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Get Fit & Be Healthy

Atlanta-Interventional

Atlanta Interventional Institute

If you have fibroids or its symptoms (heavy menstrual cycles, clotting, and pelvic pain) you should get a second opinion from the fibroid expert who is right here in Atlanta. Dr. John Lipman is one […]

08/07/2015

Dream-Fit-Eventful

Dream FIT

The WNBA’s Atlanta Dream is committed to helping the community as a whole live a healthier lifestyle. In an effort to better engage this philosophy, the Atlanta Dream has developed the “Dream Fit” initiative to […]

V103–08/03/2015

Protein Cookies

Double chocolate protein cookies Recipe

Ingredients: 1/4 cup oatmeal 1 cup pitted dates 3 TBSP peanut or almond butter 1 TBSP Grade A maple syrup 1 scoop protein powder (try mocha for extra chocolate flavor) 2 TBSP unsweetened cocoa powder […]

V103–07/22/2015

Kale Salad

Mexican Kale Salad with Avocado Dressing Recipe

Ingredients: Salad: 1/2 large avocado diced 4 cups kale or baby kale leaves torn off stems and thinly sliced 2 tsp olive oil 1 medium yellow bell pepper diced 1 medium red bell pepper diced […]

V103–07/22/2015

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Dream Pink

The Atlanta Dream has partnered with Grady Health Systems to host its annual Dream Pink game on Sunday, August 2nd at 3 PM against the Phoenix Mercury at Philips Arena. Come out to the game […]

V103–07/16/2015

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Awesummer at Sky Zone on Thursday, July 16

The People’s Station, V-103 and Sky Zone wants you to Get Fit and Be Healthy by joining us for the Awesummer at Sky Zone on Thursday, July 16 at 10am for their SkyRobics class at […]

V103–07/15/2015

American-Heart-Assoc

American Heart Association

Heart disease kills 1 in 3 women each year – more women than all forms of cancer combined.  Speak up! Become part of the movement to keep heart disease from affecting you and those you […]

01/14/2015

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Get informed. Speak Out. Get tested

Today in the United States, more than 1.1 million people are living with HIV, yet an estimated one in six does not know they are positive. People who know their status are more likely to […]

08/27/2014

Nutritional-Featured

Getting Nutritional Bang for Buck

Everyone is trying to be budget conscious, and when it comes to eating healthily, so often we hear that healthy food tends to cost more. Instead of looking at it this way, consider how valuable […]

06/05/2014

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Kroger Tips

*Sponsored Content Provided by Kroger* Kroger makes eating better easy with their Simple Truth Products. The green circle on the package tells you only the good stuff goes in. Simple Truth. Kroger makes eating better […]

04/30/2014