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Get Fit & Be Healthy

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Kroger Get Fit and Be Healthy Tip: Eat More Veggies

It’s easy to eat more vegetables! Eating vegetables is important because they provide vitamins and minerals and most are low in calories. To fit more vegetables in your meals, we’re encouraging them as snacks as well, not just meals. Savor the flavor of seasonal vegetables.

V103–05/01/2016

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Dalton Farmers Market – 5/12/16

Amerigroup Invites you out to Dalton Farmers Market. Thursday May 12, 205 N Selvidge Street Dalton Ga. The First 400 Families to arrive will receive fresh fruits & vegetables of their choice.

V103–04/26/2016

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DeKalb Farmers Market – 5/14/16

Amerigroup Invites you out to DeKalb Farmers Market Saturday May 14th, 11a-1pm at the Gresham Recreation Center 2113 Gresham Rd. S.E.. The First 400 Families to arrive will receive fresh fruits & vegetables of their choice.

V103–04/26/2016

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V-103 and Get Fit & Be Healthy presents “The Fitness Clock-In”

The People Station, V-103 and Get Fit and Be Healthy presents “The Fitness Clock-In” Tuesday, April 19th at the CAU Alumni House located at 799 Fair Street from 6pm-8pm hosted by V-103’s Lericia Harris. If you are ready to spring into Fitness, you don’t want to miss this FREE event featuring Zumba, Yoga, kickboxing, some heart pumping cardio and more. Also, we will have nutritionist Tosha Bailey from The Mix Edukitchen & Fitness on-site to do live food demonstrations. Tell a friend, bring a friend and we’ll see you there. Brought to you by Fitness Friends, Nakidfine&9 and V-103!

V103–04/14/2016

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Autism Speaks Walk May 1st

Join V-103 and Autism Speaks for the 12th annual Autism Speaks Georgia Walk in partnership with the Marcus Autism Center on Sunday, May 1st at Turner Field -Green Lot as we walk to help raise funds to support vital research and top-quality programs that are changing the future for those who struggle with autism.

V103–04/13/2016

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Do I Really Need a Hysterectomy?

If you are a woman of child bearing age and your mother had fibroids, there’s a good chance you have them too. You don’t have to have a
hysterectomy just because your mother had one. Uterine Fibroid Embolization (UFE) may be the answer. With UFE, you go home the same day with a band aid and the recovery period is about a week. Most importantly, you get to keep your uterus!

V103–04/13/2016

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Kroger Get Fit Be Healthy Tip: Natural Foods

Visit the Natural Foods Department at your local Kroger for a wide variety of natural and organic items or look for the Simple Truth  and Simple Truth Organic Green label. You’ll find refrigerated and frozen […]

V103–04/01/2016

Atlanta-Interventional

Atlanta Interventional Institute

If you have fibroids or its symptoms (heavy
menstrual cycles, clotting, and pelvic pain)
you should get a second opinion from the
fibroid expert who is right here in Atlanta.
Dr. John Lipman is one of the nation’s leading
fibroid expert and has performed more UFE
procedures than any other doctor in Atlanta.

V103–03/31/2016

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Lupus Walk Saturday, April 30th at Piedmont Park

Join the 10th Annual Walk to End Lupus Now, on Saturday, April 30 at Piedmont Park, still the largest LFA walk in the nation! Help Us Solve the Cruel Mystery and Join the Fight to End Lupus!

V103–03/25/2016

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National Women and Girls HIV/AIDS Awareness Day

National Women and Girls HIV/AIDS Awareness Day (NWGHAAD) is an annual observance that sheds light on the impact of HIV and AIDS on women and girls. Every year on March 10, and throughout the month of March, federal, national, and community organizations come together to show support for women and girls impacted by HIV and AIDS. This year marks the 11th observance of National Women and Girls HIV/AIDS Awareness Day.

V103–03/04/2016

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