Get Fit & Be Healthy

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Alicia Keys is a ‘Girl on Fire’ for HIV/AIDS

Fourteen-time Grammy Award-winning artist and HIV advocate, Alicia Keys, has teamed up with Greater than AIDS to launch EMPOWERED, a new public information campaign to reach women in the U.S. about HIV/AIDS. Approximately 280,000 people [...]

2013/05/07

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GOT SMOOTHIE?

Sweet… tasty… HEALTHY! Smoothies are changing the face of health. Take a look inside, as Lesley Baradel from the Georgia Academy of Nutrition and Dietetics shows you how to make great tasting smoothies that are [...]

2013/05/07

Mindless Behavior Moves Their Body

MINDLESS BEHAVIOR FLASHES WITH MOVE YOUR BODY 2013

250,000 kids nationwide answered First Lady Michelle Obama’s call to stand up against childhood obesity by dancing and exercising at the national “Move Your Body 2013” flash workout. R&B/Pop sensations, Mindless Behavior was amongst hundreds of kids who danced and exercised to the Beyonc e flash workout exercise song, learning the importance of staying healthy and active !

2013/05/07

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NATIONAL FAMILY WELLNESS MONTH

May is National Family Wellness Month! Here are a few awesome ideas to celebrate with your family and make strides toward healthy living together!

2013/05/07

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ASK THE EXPERT (DAVID BUER) “BUTT-BLASTING LUNGES”

Looking for a quick easy way to tone and lift your booty? Celebrity trainer, David Buer, has a great lunge that will do all that and more!

2013/04/12

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Live Healthy DeKalb

A few DeKalb County organizations and residents are working together to create a healthier DeKalb County! Take a look at their vision how their efforts are changing lives, one community at a time!

2013/03/11

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CPS3 Cancer Prevention Study

If you could save lives from cancer, would you do it? Well, you can by signing up for the American Cancer Society’s Cancer Prevention Study 3 in metro Atlanta. The study will lead to the [...]

2013/03/06

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Heart Health!

Are you paying attention to your heart health, or is it the last thing on your mind? If you don’t make it a priority, it could stop you in your tracks. Heart disease and stroke [...]

2013/02/04

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GET FIT & BE HEALTHY WITH V-103 AND WAOK FIT TEAM

2013 is already in high gear, but have you stuck to your resolution to live a healthier lifestyle? V-103 understands that we all fall off the wagon and that’s why we want to make sure [...]

2012/07/12

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Get Fit Be Healthy Remotes

We’ve made the commitment to better health and we want you to do the same. So, to help you stay focused, we’ve come up with a few healthy activities that you and your family may [...]

2012/04/02

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