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Sunday Morning Praise Church Of The Week Goes To…Greater Community Church Of God In Christ

Sunday Morning Praise would like to put the spot light on a church that has a big event coming up that involves giving back to the community. They are known as Greater Community Church of […]

V103–11 hours ago

Star Trek’s Nichelle Nichols Among Dragon Con Guests This Labor Day Weekend in Atlanta

Nichols, who broke barriers as Lt. Uhura in the original Star Trek television series, will serve as Grand Marshall of the annual Dragon Con Parade. Two doctors from the long-running BBC series Dr. Who – […]


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Sunday Morning Praise Church Of The Week Goes To…Zion Full Gospel World Ministries

This week, we at V-103 and WAOK have proudly chosen Zion Full Gospel World Ministries in Doraville as our Church of the Week. At Zion, their vision is to let people of God know that […]


Protein Cookies

Double chocolate protein cookies Recipe

Ingredients: 1/4 cup oatmeal 1 cup pitted dates 3 TBSP peanut or almond butter 1 TBSP Grade A maple syrup 1 scoop protein powder (try mocha for extra chocolate flavor) 2 TBSP unsweetened cocoa powder […]


Kale Salad

Mexican Kale Salad with Avocado Dressing Recipe

Ingredients: Salad: 1/2 large avocado diced 4 cups kale or baby kale leaves torn off stems and thinly sliced 2 tsp olive oil 1 medium yellow bell pepper diced 1 medium red bell pepper diced […]