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Kroger Get Fit and Be Healthy Tip: A Fruitful Diet

Fruit is an important factor to a balanced diet. Keep visible reminders around the kitchen.  Keep a bowl of whole fruit on the table, counter, or in the refrigerator.  Include fruit at breakfast like topping your cereal with bananas, peaches, or strawberries; or add blueberries to pancakes; At lunch, pack a tangerine, banana, or grapes to eat, or choose fruits from a salad bar. At dinner, add crushed pineapple to coleslaw, or include orange sections, dried cranberries, or grapes in a tossed salad.  Also look for our green-labled Simple Truth and Simple Truths Organics products – Great Food. Low Prices. At Kroger.

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