Some of us have been comfortable living in misery for so long that we don’t know how to be happy.
Stop and smell the roses instead of trampling all over them!
When we rush through events and moments by being results-driven, we do not see the joy that is available.
When we think back to the precious moments with our children and parents, if we let our fatigue or worries take precedence over the moment, that moment is lost forever.
Be conscious of those times when joy is present and acknowledge it, enjoy it and be grateful for it. Promise to allow joy to stay once it arrives.